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Lunch & Learn - Eating for Gut Health

  • Dunesforde Vineyard Howe Field Road Upper Dunsforth, York, YO26 9RU United Kingdom (map)

The second event of the 2024 Lunch and Learn series hosted jointly by functional nutritionist Georgina Hickman and myself will focus on food to support a healthy gut.

Discover how the gut is at the root of all health and enjoy a tasty lunch prepared by Michaela which has been designed to optimise digestion, balance the gut microbiome and improve gut health.

What’s included?

  • Nutrition talk to be delivered by Georgina

  • Cooking demonstration provided by Michaela

  • Delicious and healthy 3 course lunch prepared by Michaela

  • Glass of Dunesforde award winning still wine

  • Q&A session with Georgina and myself

  • Walk around the vines (weather permitting)

  • Recipes from the day and nutrition handouts

This intimate lunch will take place in one of Dunesforde’s beautiful tasting rooms, overlooking the vines. Please be aware there is no lift access to these rooms.

To book your place via the Dunesforde website, click here

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7 February

Lunch & Learn - Eating for Metabolic Health

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18 September

Lunch & Learn - Eating for Brain Health