The second event of the 2024 Lunch and Learn series hosted jointly by functional nutritionist Georgina Hickman and myself, will focus on food to support a healthy gut.

Discover how the gut is at the root of all health and enjoy a tasty lunch prepared by me, which has been designed to optimise digestion, balance the gut microbiome and improve gut health. Tickets priced at £95

The brain is the most metabolically active organ in the body and the most vulnerable to a poor diet. The right nutrition can ensure that our brains remain stronger for longer, showing more resilience and activity, regardless of age.

Discover how nutrition can become your greatest mental tool and enjoy great tasting healthy food prepared by Michaela created to support your mood and cognition. Tickets priced at £95

The final event of the 2024 Lunch and Learn series hosted jointly by functional nutritionist Georgina Hickman and myself will focus on supporting immunity.

As we approach winter, learn how to strengthen your immune system and increase your resilience to infection by making simple and tasty changes to your diet. Enjoy a delicious lunch prepared by Michaela and designed to optimise your immune response. Tickets priced at £95